Tips to Make Your Skin Better
- Jul 14, 2021
Skin is the largest organ in your body, and it is important to have healthy skin for a better life. Your skin is the first line of protection against allergens and irritants. The skin contains specialized immune cells which recognize the intruding organisms, thus functioning as an immune organ. Read the article further for knowing more about the skin and how to take better care of it.
The Secret of Your Skin:
You might sometimes be negligent in applying sunscreen to your skin. The sun damage on your skin is not visible to the naked eye, but it will start to show with time. To slow down or reverse these effects, you should use products with a sun protection factor (SPF) and also use a retinoid at night. You can also try photodynamic therapy, a light-based treatment that will help treat sun damage and trigger the skin's healing process. Hence, the next time you step out, do not forget to get your sunscreen.
The skin helps Regulate Body Temperature:
The process that allows your body to maintain the core internal temperature is known as thermoregulation, and the skin plays an important role in this process. By sweating, your skin regulates your body temperature. When your body is too warm, the blood vessels below your skin dilate, which allows your body to have increased blood flow and dissipation of heat. In the same way, when the temperature is too cold, the blood vessels narrow down and the skin pores also tighten to aid heat retention for your body.
Read also: Causes and Treatment of Acne
Dry Skin Might Be Harmful:
When winter approaches, it is natural for the skin to feel dry. But the cracked skin means that the barrier of your body for infections is also broken. Dry skin during winter makes you more prone to infections through bacteria, viruses, and fungi. Thus, make sure that you keep your skin moisturized with creams that contain hyaluronic acid, ceramides, and glycerin. Keep your showers short, and apply the moisturizer within one minute of coming out of the shower.
Treat Thick Skin According to the Area:
We always try to get rid of the thick skin at the bottom parts of our feet and heels; it actually is a natural protection for you while walking. But the thick skin in the elbows is a result of constant friction. For these areas, choose a moisturizer that contains lactic acid that helps break down thick skin.
Skincare Doesn’t Have To Be Complex:
If you are a person who constantly pores over the internet for better skincare routines, then be informed that taking care of your skin is not hard. Daily skincare routine of cleanser and sunscreen for morning and cleanser and moisturizer for the night can work out just fine for most people.
Read also: How Estheticians Can Treat Acne Effectively
Changes in Skin Can Indicate Health Problems:
Rashes and itching are common changes in your skin, but sometimes they can signal an underlying condition. For example, eczema and hives can indicate an allergic reaction, and adult acne can be caused due to fluctuating hormone levels, possibly indicating pregnancy or hormonal disorders like polycystic ovary syndrome. Thus ensure that you take note of the changes in your skin though not in an obsessive manner.
Before we go Rani MD founded the Rani MD clinic. The clinic help people with medical and traditional aesthetic services. We provide the best skincare treatment in San Jose along with other services using state-of-the-art techniques. For more details, call us at 408-294-2399.